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How Much Weight Can You Lose With Medi-Weight Loss

Wondering how much weight you can lose with Medi Weight Loss? Xplore Health can help. We’ve been transforming the lives of our patients for 30+ years through a highly individualized, research-backed approach.

Key Points: 

  • There’s not an all-encompassing limit to how much weight can be lost by following the Medi weight loss diet. Instead, how much weight you can lose with Medi Weight Loss depends on how much weight loss is appropriate for you.
  • Medical guidance is required for medical weight loss. A professional can help you make a weight loss goal and move through each stage of the program according to your needs. 

How Much Weight Can You Lose With Medi Weight Loss?

How much weight can you lose with Medi Weight Loss? It depends. Really, there is no universal limit to the amount of weight people can lose with the Medi weight loss approach. Instead, factors like your starting weight determine how much weight loss is appropriate. The Medi Weight Loss Program is adapted to fit the needs of the individual. So, whether you are setting out to lose 30 pounds or 100 (or another number), the program can be adjusted to help you meet your goals.

A recent clinical study found that people following the Medi weight loss program who used semiglutide lost two times more weight over the course of 16 weeks compared to those following other weight loss programs. It is effective, but the plan is strict during the beginning stages. Medical guidance is an essential part of the Medi weight loss program. 

California Medical Weight Loss  

We are a leading provider of California medical weight loss. Regardless of your end goal, you might wonder what to expect when you start the Medi Weight Loss program. Medi weight loss moves through three phases: 

  • The acute phase. This is the most restrictive phase, where you follow a low-calorie, low-carbohydrate diet. How long you stay in this phase differs based on how much weight you have to lose. People participate in weekly appointments with their Medi Weight Loss provider at this time for close medical supervision.
  • The short-term maintenance phase. During the short-term maintenance phase, your daily calorie and carbohydrate consumption is increased gradually. You will continue with weekly appointments during this phase.
  • The wellness phase. Once you reach the wellness phase, you’ll follow a 40/30/30 eating plan. Appointments will be monthly rather than weekly.

People who are good candidates for weight loss medications can pair them with the lifestyle (e.g., nutrition, physical activity) and behavioral (e.g., motivational techniques) aspects of the program. We offer various weight loss medications for those who benefit from them. Common medication combinations include:

  • Phentermine with topiramate.
  • Phentermine with bupropion.
  • Phentermine with diethylpropion.
  • Phentermine with metformin.
  • Phentermine with carbidopa.
  • GLP-1s.

Other medication combinations, like naloxone with bupropion, can also be used. We will help you find the right fit for you, depending on your overall health needs and goals. 

Specialty Health Testing California

Specialty Health Testing California is an essential service offered at Xplore Health. Those following the medi weight loss program will go through a series of important tests during the intake process. These tests will check for health concerns (e.g., diabetes, prediabetes, heart problems) that might influence your nutritional and related needs. One of the benefits of the Medi weight loss program is that it can be customized to fit the needs of people with diverse health conditions.

Additional Wellness Services at Xplore Health

Looking for something else? Additional wellness services at Xplore Health include, but are not limited to:

Some people in the Medi Weight Loss program will have another concern to address, such as nutrient deficiencies, gut health issues, joint pain, or low hormone levels. As a comprehensive holistic health and wellness clinic, Xplore Health is here for you. 

Call Xplore Health for Medi Weight Loss in Northern California 

Xplore Health is a trusted medi weight loss provider located in Roseville, near Sacramento. The average patient at our clinic loses 40 pounds in the first year, and we help people achieve lasting results through extensive follow-up care. Ready to get started? Call Xplore Health for Medi Weight Loss in Northern California today at (916) 655-0392.

FAQs

What is the average weight loss on the Medi Weight Loss program?

Medi weight loss patients lose an average of 29 pounds in 13 weeks. The program is designed to be administered by healthcare professionals who will monitor your vital signs and overall health throughout the process. 

What do you eat during the first week of Medi-Weight Loss?

The first phase of the Medi Weight Loss program is the most restrictive. It mostly consists of lean protein (e.g., chicken, eggs and egg whites, fish, tofu), non-starchy vegetables (e.g., asparagus, spinach, lettuce, kale, broccoli), and a small amount of healthy fats (e.g., avocado, olive oil, nuts). Our providers will tell you what, when, and how to eat during each stage. You’ll have access to a library of recipes that fit your personal nutrition needs. 

How many calories do you eat for Medi Weight Loss?

It depends on the individual. Calorie intake is always the lowest during the acute weight loss phase, but it can still differ from person to person depending on health needs. Factors like height, weight, and activity level will influence how many calories your provider recommends. 

Are supplements part of Medi Weight Loss?

They can be. Some people on the medi weight loss program benefit from or require vitamin and mineral supplementation. These can include oral supplements or IV (intravenous) supplementation, both of which are available at Xplore Health. 

What are the benefits and drawbacks of Medi Weight Loss?

Medi weight loss starts with the acute phase to create fast results. Rapid weight loss and medical supervision are two of the main benefits of the program cited by many people. It is not for everyone, however. The restrictive nature of the program, especially during the acute phase, is a drawback for some. Rapid weight loss can have side effects, so medical monitoring is essential. 

Resources

https://mediweightloss.com/about-us/10-million-pounds-lost/ https://academic.oup.com/jpubhealth/article/42/4/828/5678729